Find a friend! Loosen shoulder straps. Situate waist belt comfortably on hips and tighten.
Pull web loops on yoke upper and remove adjuster
Using adjuster, break Velcro© bond between yoke and bag.
Adjust yoke to torso length, telescoping until seam between shoulder strap and yoke body align with top of shoulder blade
Replace adjuster to its original location. The adjuster doubles as a crucial piece of framing in your pack, and transfers weight through the torso and into the hips and core.